Podcast Episode 126: Never give up on your dreams! You must, however, be realistic and understand that the fulfillment of any aspiration requires training and a minimum of 10,000 hours of experience. Then, all is possible.

Continue reading Podcast Episode 126: Never give up on your dreams! You must, however, be realistic and understand that the fulfillment of any aspiration requires training and a minimum of 10,000 hours of experience. Then, all is possible.

The Art of Public Speaking

You may ask yourself. “How am I actually going to get my message out into the world?” This is a very interesting and clever question. First and foremost, you are going to have to be “just a touch brave.” To paraphrase Osho: “There are no heroes and no cowards: there is only action.” (1) Public speaking is not a natural process for most people. You will become nervous: your palms will perspire and your heart rate will increase. You must accept this as natural. There are many techniques that you can use to calm yourself.

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Podcast Episode 125: We all want adventure in life, but few of us seize the opportunity when it is presented — why not? This is because we are taught to “play it safe” and never take any risks. The self, however, suffers if I do not see myself as a champion. I must simply be “a little bit brave” and the hero’s journey will present itself. The choice is up to me.

Continue reading Podcast Episode 125: We all want adventure in life, but few of us seize the opportunity when it is presented — why not? This is because we are taught to “play it safe” and never take any risks. The self, however, suffers if I do not see myself as a champion. I must simply be “a little bit brave” and the hero’s journey will present itself. The choice is up to me.

Achieving inner peace

Is there a correlation between a contented mental state and inner peace? Of course, there must be. Recently, I was reading Dr. William Durant’s book The History of Philosophy. It is a pleasant bed-time read for the layman. He was touching on FredrickNietzsche and his frustrations with life. Out of this tortured mind, however, came a corpus of work that continues to influence epistemology (1) and metaphysics (2) to this day. There are numerous examples in history of the angst-ridden artist dying at an early age of drug, alcohol or sexual abuse. It is, I believe, the standard and accepted metaphor for the gifted mind: brilliance, suffering and, ultimately, death. An article in the Guardian Newspaper entitled Young, Gifted and Likely to Suffer refutes this paradigm. The author, psychologist Dr. Joan Freeman, “explodes this myth.” She has found that talented people are, in fact, similar to ordinary people, but with extraordinary gifts and thus enhanced opportunity. They need not squander this cadeau nor, conversely, ensure that it achieves its ultimate expression.

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Podcast Episode 124: Look for the good in an allegedly negative world and you will find it. Positive events will, of course, happen along with pernicious occurrences. That said: you can frame reality in the way you want. Go for the most powerful and enduring attitude. You know what it is.

Continue reading Podcast Episode 124: Look for the good in an allegedly negative world and you will find it. Positive events will, of course, happen along with pernicious occurrences. That said: you can frame reality in the way you want. Go for the most powerful and enduring attitude. You know what it is.

The freedom of self-control

It was a distressing epoch. Then, a curious sense of peace came over me. Normally, I would have been quite perplexed for the situation called for a more anxious time. Why did I feel so calm? Recently, it finally “dawned on me” that I could truly be in command of my reality, my world. I had taken control of my body and literally willed it to calm down. I am sure you have been here. This is easy to say, but trying to put into practice.

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Podcast Episode 123: I must be a crusader of me. If I adopt the model of determination, courage, and resilience, I will overcome the many trials and tribulations in life — or at least fight those demons to a standstill.

Continue reading Podcast Episode 123: I must be a crusader of me. If I adopt the model of determination, courage, and resilience, I will overcome the many trials and tribulations in life — or at least fight those demons to a standstill.

Is a purposeful life really possible?

It is easy as an old man to sit back and pontificate about life, work, and freedom. You find yourself very promptly marginalized because the question is succinctly posed: “At almost seventy, what can you possibly know about my life at twenty or twenty-five?” The truth is straightforward: “Nothing!” One of the harshest realizations in life is that you are forced to follow Socrates’ dictum – to paraphrase: “I know that I know nothing!”

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To be free, spiritually, emotionally and financially is your birthright.