To find joy in your life, learn to be in the now, in the present. This is the only true reality.

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Ep. 176 · We must learn to slow down, physically and philosophically, if we want to grow and find peace.

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Ep. 178 · Gift-giving is an art form that has been practiced since time immemorial. We must nurture this skill set to improve our well-being and that of society in general.